Postpartum Planning Session

While focusing on the birth of your baby is incredibly important, ​imagine those first forty days spent healing, resting and bonding with your baby. Together we can create a plan that leaves you feeling calm and prepared for your transition into motherhood.

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Our postpartum planning session will take place online or in your home (if you're local to Hertfordshire). During our postpartum planning session, we'll come together to create a plan that reflects your needs and aspirations. We'll chat about how you're finding pregnancy and what your birth preferences are, your recovery and how that looks for you, your hopes for this sacred time, and, how we can honour your family and cultural traditions. This is also a chance to explore additional sources of support, and for me to share my knowledge and insights.

 

Following our planning session, you will receive a personalised postpartum guide based on your needs and wishes. This guide will include resources, information and practices to guide you throughout your fourth trimester and beyond. 

The topics we will cover in our session together:

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• Healing and rest

• Food and nourishment

• Plant allies

• Setting boundaries

• Newborn care

• Partner and sibling support

• Household planning and chore allocation

• Realistic expectations

• Building your village of support, including community and additional support resources

• Any questions or concerns you may have

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My postpartum planning session includes: 

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• A  two-hour video chat (or in person if you're based in Hertfordshire)

• A detailed postpartum plan

• Access to postpartum resources

• A 30-minute phone call or video chat once baby is here

 

Your investment would be £80.

 

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